Category: Health

When I was pregnant with Jackson five years ago, I embarked on the healthy eating, natural living journey. The realization that I was bringing a person into the world opened my eyes and made me rethink…

Here are a few tips that have made me more efficient and focused while on the Master Cleanse. If you prep your ingredients systematically at the start of your cleanse, you will have a much easier time…

Who is ready to join me in a detox for the new year? I am getting ready to start my second Master Cleanse fast in January. This is the cleanse that I lost 16 pounds in 8 days this past September. The…

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